No. 95 Kyley & Eva Welcome 2022!
Kyley and Eva are back!
If it feels like ages it's because it really has been ages! Happily reunited, Kyley and Eva reflect on last year and discuss:
Supporting loved ones struggling with mental health
Taking care of yourself and retiring your sad leggings
Kyley got a Tattoo
Self sabotage, and how expectations and scheduling suck the joy out of life, and flipping it to trust your intuitive magic without the pressure.
And looking to the new year:
Picking an intentional word of the year
Forget being "loyal to the suffering" and pick the level of difficulty you actually desire.
Creating a more playful vibe
And continuing to support loved ones with their mental health and how that opens us up, ourselves.
“I’m releasing the attachment to it being lots of hard work to step into new versions of myself”
“Discipline without Judgment”