No. 94 What's the Deal with Being Present? with Kyley & Eva
Today's topic is all about presence and the present moment. Kyley and Eva had a lot of questions:
What the fuck is it?
How do you experience it and why is it important?
What does it mean to be present and live in the present moment and what can happen if you are able to tap into that?
“When you’re no longer afraid of your emotions you’re no longer afraid of yourself. ”
“I’m doing something that is not “healthy” and I recognize that I’m doing that and I’m gonna love myself through that”