No. 91 WHAT THE HELL IS SAFETY AND HOW DO WE TRUST? WITH KYLEY & EVA - PART 2

Kyley and Eva continue their conversation this week with the discussion of trust and safety. The commitment to the journey of trusting and finding safety is a little uncomfortable and really is one of faith. Please enjoy this heartfelt conversation!

They discuss:

  • How feeling safe is connected to not being able to trust

  • Trust is a choice that ultimately you make

  • Surrendering and "handing over the reins"

  • The courageous action required to trust, and how it also can be uncomfortable

  • The connection to joy and being present

  • Holding space for valid feelings

Reality is always more kind than what my fear is telling me. And I honestly believe that if there is fear there, then there is also falsehood. Fear is there to teach me where I’m unaligned. I can allow it to be here but I don’t take it as ultimate truth.
— Eva Liao