Episode 9: Kyley and EVA Talk Covid-19
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Episode Notes
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Kyley’s experience in quarantine: when she thought her son was sick with COVID-19, the panic and subsequent surrender
Parenting small children in social isolation and dealing with anger
How Eva feels she has prepared for the intensity of this experience and is coaching herself through the anxiety
The importance of listening to and trusting yourself through this
Why Kyley stuck her hands on her neighbors lawn (& maybe you should too)
Writing as a means to identify the patterns of anxious thought
How our systems have failed us and what to do about it
What does "choose love" mean in moments like this