Episode 3: The Spirituality of Not-Knowing with Caroline Corcoran

Caroline Corcoran, MA, Associate Marriage and Family Therapist, and co-founder of the The Rising Tide Women’s group, and shares some serious wisdom on this episode. We discuss:

  • Not-knowing as a gateway to spirituality and presence  

  • Mind’s experience vs direct experience 

  • Possibility and creativity when being love 

  • Transcendent moment in a traffic jam

  • Power of welcoming anxiety and fear in being truly present

  • Where do thoughts even come from? 

  • How spirituality shows up within therapy

  • Why trying to take care of other people is a false aim

  • Loving and caring for others from a place of non-attachment  

  • Leaning into our innate goodness 

  • Our desire for and fear of freedom 

  • Creating space for integrating spiritual principles

  • Role of sisterhood in the Rising Tide Women's Group

  • Celebrating both masculine and feminine energies 

  • The healing power of the ocean

As soon as you go into your mind, you stop directly experiencing the moment.
— Caroline Corcoran