No. 206 How to Feel Pleasure

Why does pleasure feel so scary sometimes?

Why do we crave it—and then push it away?

In this episode, we’re diving deep into the paradox of pleasure: why it’s often the thing we most want and most resist. We explore how pleasure isn’t just about indulgence—it’s a spiritual practice, a doorway to presence, and even a tool for ego dissolution.

Some of the questions we ask:

• What does it really mean to let ourselves feel pleasure, instead of chasing it?
• Why might pleasure be the thing we’ve been looking for all along?
• What role does pleasure play in our spiritual journey?

If you’ve ever felt afraid to want too much, worried that joy might be selfish, or wondered whether you’re “allowed” to feel good—this episode is for you.