Episode 14 Enthusiastic Sobriety and Transcendent Joy with Joy Manning
Episode Notes
Joy Manning is a podcaster and writer focused on food and health. She is a self-described enthusiastic sober person and closet mystic. She shared her journey with us in this episode, including:
The spiritual practices that help Joy, including a daily practice of reading, writing, prayer (speaking to the divine), meditation (listening), and exercise (energy medicine)
Joy's journey from a spiritual child, to feeling a disconnection to the universe, to a profound spiritual breakthrough
The deep relationship between Joy's sobriety and spiritual journey
Kyley, and Eva also share their relationship to alcohol and how that is evolved over the years.
The feeling of relief at not drinking & the social pressure to drink
The authentically joyful experiences that have been available without alcohol, and how those moments feel deeply spiritual
Joy's experience with Kundalini Yoga, and the personal power of that meditation practice